November 2021
BRAIN HEALTH
ARTICLES
Healthy Brain Strategies:
How to Prevent Cognitive Decline
Mindfulness for Stressed Teens:
School Programs Teach Healthy Coping Skills
Dying Well:
Four Steps to a Good Death
The Healing Power of a Hug
Eco-Decor:
How to Buy Sustainable Furnishings
Eat Well to Feel Well:
ThanksgivingFare that Boosts Mental Health
PLUS
News Briefs
Health Briefs
Healing Ways
Inspiration
Healthy Kids
Green Living
Conscious Eating
Calendar
Classifieds
Resource Guide