February 2022

HEART-CENTERED LIVING

READ THIS ISSUE

ARTICLES
The Heart-Mind Connection:
How Thoughts and Emotions Affect Our Heart Health
Living in the Frequency of Love
David Perlmutter:
On the Role of Uric Acid in Metabolic Health
Power Up Your Workouts:
A Guide to Protein Powders and Shakes
Secondhand Fashion:
Online Used Clothing Stores Good for the Wallet and Planet
Fermenting for Foodies:
Preserving Food and Traditions

PLUS

News Briefs
Inspiration
Wise Words
Fit Body
Green Living
Conscious Eating
Calendar
Classifieds
Resource Guide