All is energy before it is matter. Cutting-edge quantum physics states that all matter consists of tiny fields of vibrating energy, expanding into frequencies, waves, sound and light. Much of this is undetectable. Thoughts are electrical while emotions are magnetic. Electrical activity is life. Understanding this, every action that is taken has a ripple effect. Our perception of the world and of reality is based on electrical impulses. Tuning into our own frequencies to increase harmony is of the utmost importance to our healing and creating resonance in daily existence, and coherence in the collective consciousness. The more committed we each are as individuals to the pursuit of our innate higher, truer self, the more empowered all will become to create a new reality. This is an alchemical process grounded in the sciences.

Increasing amounts of scientific evidence now support the fields of energy and consciousness. From quantum physicists to practitioners of the metaphysical arts, confirmations abound. Dr. Bruno Chikly, an osteopathic physician at the Arizona-based Chikly Health Institute, collaborated on “Primo Vascular System: A Unique Human Biological System Shifting Medical Paradigm,” an article that was published in The Journal of the American Osteopathic Association. The facts presented affirm newly discovered tissue as having electrical activity, biophotons and regenerative DNA. This scientific evidence further supports practitioners using osteopathic principles and other energy practitioners. Biophoton science states that, “Light is life.” It has scientifically been proven that every cell in the body emits more than 100,000 light impulses, or photons, per second.

Other clinical assessments include Energy Medicine: The Scientific Basis by Dr. James L. Oschman and The Resonance Effect by Dr. Carolyn McMakin of Frequency Specific Microccurent (FSM). Her 20-year clinical studies have provided numerous published papers to prove the efficacy of FSM, such as reduced inflammation, tissue regeneration and increased adenosine triphosphate.

There are also lasers, far and near infrared technology, PEMF (pulsed electromagnetic field) technology, light therapies, sound vibration, the power of the word and more. Articles on consciousness and scientific studies are available at physicist Nassim Haramein’s Resonance Science Foundation. The truth about sacred geometry and the alchemical processes have always been with us; the new observation of how we are creating a new reality is at hand. And that means we cannot speak about energy, frequency, resonance and consciousness without discussing the heart. The HeartMath Institute has published studies that show the largest field measured in our human energy system is the field of the heart.

Inspired by the information, how do we begin our journey and what are practical applications? The reality is that many people are in some level of the reactive, fight-flight-freeze response. Bringing these subconscious and biochemical reactions to the surface in order to dissipate the cycle is key to addressing the core issues at hand. Being aware of not being aligned physically, emotionally and spiritually often causes an individual to seek help. The system needs to be unburdened while simultaneously being supported to regenerate and thrive. Expert facilitation along with supportive guidance in nutrition, movement, meditation and energy medicine technology applications can help.
The law of nature provides us with understanding of this amazing physical vehicle the soul resides in. We are all empowered with the divine creative right of aligned free will. The bigger picture always begins within, an alchemical process of vulnerability, courage and transfiguration.

Sarah Rotella, LMT, an intuitive energetic practitioner and massage therapist, has more than 30 years of experience. She also leads transformational workshops. Rotella offers services in Ridgefield, Westport and Greenwich. Connect at 203-525-5830, or