One World Wellness would like to invite holistic health professionals to attend its inaugural networking night on June 27 from 6-9 p.m. The free event will be held at the One World Wellness studio located on North High Street in East Haven, Connecticut. ...
Fresh Yoga wants yoga to be accessible to everyone as no one should feel like yoga is beyond their reach financially. To help make this vision a reality, Fresh Yoga is changing its structure to a donation-based organization. This includes a sliding scale cost structure, $5 ...
Why yoga? The answer is simply because we most likely have not mastered all aspects of our mental, physical and spiritual well-being yet. Yoga not only gives us freedom from the daily bondages of life, but also helps us accomplish what was previously thought as ...
The chakras are beautiful flowers that blossom through all dimensions of our lives. Their petals, colors, contours and fragrances lend vibrancy, vitality and authenticity to everything we do and are. Cultivating and showcasing this resplendent bouquet is what all ...
There is no doubt that yoga and music can shift our mood. We love music that compels us to dance, sing, cry, create, workout, connect, relax or sleep. We’re hooked on downloads, playlists, concerts and customized radio services which will queue up tunes ...
It is common today for many people to use yoga as an exercise and as part of their workout program. There is no doubt there are great benefits to be gained from very active “yang” styles of yoga like Vinyasa and Ashtanga. However, a gentler, more flexible and ...