Self-defense begins with the belief that we are worth defending. Every woman should be able to live freely, dress as she pleases and drink whatever she wants. It’s important to know that, as women, we shouldn’t think it is our responsibility to prevent an assault or to place the ...
The spiritual world is full of mystics; they are ones who have reached such a depth of spirituality and awakening that they serve as inspiration and teachers to us all. Many, centuries later, inspire the seeker through words and imagery. Rumi, St. Hildegarde, ...
Do you often feel like you’ve given yourself away? Do you nurture others to the point that you neglect your own needs at times? Or perhaps you listen and accept how others describe you? This can lead to negative, and even false, self-talk, but there’s power in defining ...
There has been much in the media lately about the inequities and crimes in society and the work place against women. A bright and often harsh light is being shone on the deficit of basic human rights of personal respect, physical safety, equal pay and health care ...