Get Clarity on Your Soulmate! Inner Work Can Bring External Joy

Many women seek counsel from friends, therapists, and dating coaches when they’re feeling despair over their love lives. They say they’re struggling to find “The One.” They believe they’re missing that special person in their lives, the one with whom they’ll have a deep ...

Yoga’s Love Connection: Healing Power of Relationships to Transcend Trauma

“Relationships are the agents of change and the most powerful therapy is human love.” Dr. Bruce Perry penned those words back in 2006 when he wrote, “The Boy Who Was Raised as a Dog,” a book that would become a seminal influence on our understanding of childhood ...

A Forever Bond: Connected in Life and After Death

Life, love, death. They are chronological and linear, yet not finite. But the bond with a loved one after death is indeed “infinite.” Ask the person whose “love of their life” died in their arms, saw their “spirit” leave their body and ascend into the universe to find "their" place ...

Generational Healing: Letting Go of our Ancestors’ Past Traumas

Several scientific studies within the last few years suggest that trauma may be passed down in our DNA from generation to generation, and the youngest generation doesn’t even have to experience a traumatic event to feel the effect. They may feel it in their body, their ...

Calming an Anxious Child: Proven Drug-Free Stress Reduction Techniques

For some children, a seemingly small worry may develop into a full-blown, unmanageable fear. Very often, much of what a child is actually afraid of may simply be caused by a vivid imagination rather than based on reality. Mothers, fathers and caregivers may ...

Sensitivity as a Blessing: How to Support Highly Sensitive Children

Today's world can be overwhelming even for adults and it is even more so for highly sensitive children who make up 20 percent of the population. With their blessings can come many challenges because they are so sensitive; to the rest of the world they appear ...