Generational Healing: Letting Go of our Ancestors’ Past Traumas

Several scientific studies within the last few years suggest that trauma may be passed down in our DNA from generation to generation, and the youngest generation doesn’t even have to experience a traumatic event to feel the effect. They may feel it in their body, their ...

Calming an Anxious Child: Proven Drug-Free Stress Reduction Techniques

For some children, a seemingly small worry may develop into a full-blown, unmanageable fear. Very often, much of what a child is actually afraid of may simply be caused by a vivid imagination rather than based on reality. Mothers, fathers and caregivers may ...

Sensitivity as a Blessing: How to Support Highly Sensitive Children

Today's world can be overwhelming even for adults and it is even more so for highly sensitive children who make up 20 percent of the population. With their blessings can come many challenges because they are so sensitive; to the rest of the world they appear ...

Intuition-friendly Parenting: Fostering Children’s Inner Guidance

Intuition can be viewed as a spiritual GPS that keeps us connected to our divine selves and supports us on our life’s path. Unlike our logical minds, intuition is free of the constraints of the conditioned, egoic mind so it can offer insights and instructions that come from ...

How Family Patterns Affect Our Parenting Techniques to Change Dysfunctional Habits

As we go through our day-to-day lives, we don’t often think about the impact of our family’s behavior on how we act today. The truth is, our family behavior patterns often dictate how we navigate through our lives. We learn from our family-mostly our parents-how to ...

The Way to a Conscious Divorce

Going through a traditional divorce is highly emotional, extremely stressful and ridiculously expensive. It is a major life transition for the entire family. And, like any transformative event, it isn’t easy. During these times of transition, humans are emotionally fragile. People ...