Holistic Treatment of Arthritis and Joint Pain through Yoga and Ayurveda

It’s that time of year in New England again. Time for leaves crunching beneath our feet, warm sweaters, crisp air and pumpkin-flavored everything. Though many Connecticut residents consider the short and spooky fall season their favorite, not everyone is drinking the ...

Immune-Boosting Syrup Recipes

The ease of preparation, delicious taste and effectiveness will make these mixtures winter staples. They contain simple immune-enhancing ingredients that are beneficial for fighting off the common cold and flu. The pantry cough syrup also decreases respiratory ...