Spirit Festival Announces Presenter Lineup

Spirit Festival is coming to the Connecticut Riverfront in Hartford from September 13 to 15. This three-day experience, in partnership with Bali Spirit Festival and Riverfront Recapture, is a celebration of yoga, music, wellness and dance. Confirmed yoga presenters from near ...

Born This Way: Appreciating the Depth and Breadth of Natural Beauty

When you hear the term “natural beauty,” what comes to mind? Do you think of a person, perhaps a woman, whose attractive features look young, healthy and flawless? Or perhaps your thoughts take a completely different direction, conjuring up images of the Grand ...

Searching for the Mystic Within

The spiritual world is full of mystics; they are ones who have reached such a depth of spirituality and awakening that they serve as inspiration and teachers to us all. Many, centuries later, inspire the seeker through words and imagery. Rumi, St. Hildegarde, ...

Unleash Your Power! Emotional Intelligence Is Key to Personal Success

Do you often feel like you’ve given yourself away? Do you nurture others to the point that you neglect your own needs at times? Or perhaps you listen and accept how others describe you? This can lead to negative, and even false, self-talk, but there’s power in defining ...

Sacred Spaces: How to Create Them Anywhere

Humans create sacred spaces all the time. They do it when making dinner for friends, pouring a cup of tea before curling up with a good book, or putting on a morning playlist while getting dressed. They do it on the job, too, adding plants and pictures to ...

Get the Giggles! Laughter Has Awesome Power

When was the last time you had a really good belly laugh? The kind of laugh that is so hardy you felt like you just did about 50 sit-ups? How about laughing so hard that you snorted or shot milk out of your nose? How about no sound coming out at all, and you looked like ...