Avoid Pandemic Pandemonium: Lessons from the Herd

There is a reason why the saying "may you live in interesting times" is viewed as both a blessing and a curse. These are undoubtedly interesting times that were unimaginable just a few months ago. The coronavirus pandemic is causing physical illness, but beyond the the ...

Physical Distancing: The Spiritual Impact of Socializing

In a time of national emergency, how do we filter through the many concerns around safe contact; how do we protect ourselves, our children and our family? There is panic pervading many places. Are our fears realistic? Are we looking at survival of the fittest? This virus ...

Write On! Shift Vibrational Frequencies Through Writing

We all know what feels like to be in a low vibe, while being positive feels exquisite. However, putting pressure on ourselves to shift into a higher vibration if we don’t feel that way can make us feel even worse. Often when we want to shift into the positive, it makes it ...

Follow Your Guiding Stars: Horse Wisdom for a New Decade

The beginning of a new decade is a wonderful opportunity to consider guiding stars, the points by which we navigate through our lives. We all have them, but we may not be aware of them. Unlike humans, horses have a clear set of guiding stars; they don't agonize over ...

Use Your Thought Power: Three Steps to Positive Inner Peace

No matter who you are, negativity can take over your mood and drag you down for a day, a week or even longer. We all face it—negative self-talk, cynicism and bad mojo. Sometimes it seems like there’s negativity everywhere you turn: Listen to the news; it’s usually negative ...

Ask the Big Questions: Heal, Evolve and Transform in 2020

We all have the ability to be more present in our lives, as well as to reach our potential and be the best version of ourselves. At the same time, we can also be a force for positive change in the world. The first step is developing self-awareness. As Faisal Hoque said, “When you ...