Searching for the Mystic Within

The spiritual world is full of mystics; they are ones who have reached such a depth of spirituality and awakening that they serve as inspiration and teachers to us all. Many, centuries later, inspire the seeker through words and imagery. Rumi, St. Hildegarde, ...

Unleash Your Power! Emotional Intelligence Is Key to Personal Success

Do you often feel like you’ve given yourself away? Do you nurture others to the point that you neglect your own needs at times? Or perhaps you listen and accept how others describe you? This can lead to negative, and even false, self-talk, but there’s power in defining ...

Sacred Spaces: How to Create Them Anywhere

Humans create sacred spaces all the time. They do it when making dinner for friends, pouring a cup of tea before curling up with a good book, or putting on a morning playlist while getting dressed. They do it on the job, too, adding plants and pictures to ...

Get the Giggles! Laughter Has Awesome Power

When was the last time you had a really good belly laugh? The kind of laugh that is so hardy you felt like you just did about 50 sit-ups? How about laughing so hard that you snorted or shot milk out of your nose? How about no sound coming out at all, and you looked like ...

Radical Gratitude: A Way of Life, Not a Moment in Time

Many of us have had blissful moments where we are suddenly and simply washed over with grace and gratitude. Maybe it comes when we are sipping a hot mug of tea after a particularly long day. We are overcome with a sense of gratitude for all the blessings in ...

Rethink Happiness: Insights on Life, Love and Money

Happiness defines our quality of life and is no small matter. The quest for happiness drives every action of our life from womb to tomb. It is the goal of all goals.  Unhappiness is the beginning of the effort to seek happiness. Even the simple effort of itching causing ...