Radical Gratitude: A Way of Life, Not a Moment in Time

Many of us have had blissful moments where we are suddenly and simply washed over with grace and gratitude. Maybe it comes when we are sipping a hot mug of tea after a particularly long day. We are overcome with a sense of gratitude for all the blessings in ...

Rethink Happiness: Insights on Life, Love and Money

Happiness defines our quality of life and is no small matter. The quest for happiness drives every action of our life from womb to tomb. It is the goal of all goals.  Unhappiness is the beginning of the effort to seek happiness. Even the simple effort of itching causing ...

Consciously Create the Second Phase of Your Life: Choice is a Great Power; Use it Wisely

Many of us are at a crossroads of some kind, ready for change but unsure what comes next. Consciously creating the next phase is something we all need to do at some point. How do we do that? A recent study from Harvard suggested that 90 percent of our day is spent ...

Living Vibrantly: A Conversation with Kristin Pomeroy about Community, Health and Purpose

Simsbury-based author, speaker and coach Kristin Pomeroy is devoted to giving her readers simple tools and strategies to improve their health, wealth and relationships. She holds a master’s degree in education, is a Certified Success Principles Trainer with the Canfield ...

Find Balance in the Autumn Equinox

We start the month with the Sun in Virgo and the Moon in Taurus, an earthy, practical energy to kick off September. Our personal planets, Mercury and Mars, have completed their retrograde; they are moving forward again, which comes as a welcome relief to most ...

Self-Care for the Creative Soul: Nurturing Guidelines to Live By

It is the inner need of all humans to make things, to create for themselves as well as the world. Many a client will say, “I’m tone deaf, I can’t sing, I can’t paint, I can’t write, I am not the creative type”, and it proves with some experience to be completely untrue. We are ...