Wellness Checklist: Staying Vibrant At Every Age

The media barrages women with message after message about how to remain vibrant and healthy as they age. Often this advice is touted as “natural” and “organic,” even though it’s clear that the often-costly treatments are neither. Yes, we all age, but we can age with ...

Get Clarity on Your Soulmate! Inner Work Can Bring External Joy

Many women seek counsel from friends, therapists, and dating coaches when they’re feeling despair over their love lives. They say they’re struggling to find “The One.” They believe they’re missing that special person in their lives, the one with whom they’ll have a deep ...

Yoga’s Love Connection: Healing Power of Relationships to Transcend Trauma

“Relationships are the agents of change and the most powerful therapy is human love.” Dr. Bruce Perry penned those words back in 2006 when he wrote, “The Boy Who Was Raised as a Dog,” a book that would become a seminal influence on our understanding of childhood ...

A Forever Bond: Connected in Life and After Death

Life, love, death. They are chronological and linear, yet not finite. But the bond with a loved one after death is indeed “infinite.” Ask the person whose “love of their life” died in their arms, saw their “spirit” leave their body and ascend into the universe to find "their" place ...

Spirit Festival Announces Presenter Lineup

Spirit Festival is coming to the Connecticut Riverfront in Hartford from September 13 to 15. This three-day experience, in partnership with Bali Spirit Festival and Riverfront Recapture, is a celebration of yoga, music, wellness and dance. Confirmed yoga presenters from near ...

Born This Way: Appreciating the Depth and Breadth of Natural Beauty

When you hear the term “natural beauty,” what comes to mind? Do you think of a person, perhaps a woman, whose attractive features look young, healthy and flawless? Or perhaps your thoughts take a completely different direction, conjuring up images of the Grand ...