As the winter season is approaching, the topic of immunity is a focus for everyone. In the current climate of the world, people’s immunity is something that is treated in many different ways. There are so many perspectives on this topic; it is often at the forefront of most ...
Whether preventing a common cold, the flu or keeping your natural guard strong in the midst of the pandemic, using food as medicine to build a strong immune system is front and center. We've been conditioned to want a quick fix to our health problems. Wouldn’t it ...
With the rise of awareness of how to take care of our bodies during this time, Drew Mulvey sheds some light on the effect of viral infections. When a pathogenic organism is introduced to our bodies, there is a sharp rise in inflammatory proteins such as Interleukin-6. This can ...
With the state of uncertainty that lingers in the air surrounding the COVID-19 pandemic, it is a good time to get a better handle on our health. In absence of a treatment, it is wise to make use of alternative methods to help lessen chances of contracting the infection ...
The new year brings new opportunities: perhaps a new start on goals we have been pondering, or maybe a new angle on something we previously hoped to accomplish. This time of year also follows occasions when many of us have been celebrating the ...
Now that the weather is getting colder, there is a higher incidence of sicknesses and illnesses. The change in temperature alone can be an additional stressor on the body, which can contribute to this rise in sickness. It is not only important to eat nutritiously during ...