In today’s uncertain world, we may find ourselves and loved ones experiencing extreme stress or fear, unable to create and perpetuate a sense of safety and security. These unprecedented times have caused many to reassess their lives, their priorities, and ...
Our subconscious minds are more powerful than we think. Most people have an impression of hypnotism that comes from watching stage shows or how it is portrayed on television and in movies. In fact, we can’t be hypnotized against our will, nor can we do anything we ...
Arriving at work without clear knowledge of the ride getting there, completing an athletic event in “the zone,” watching television and not hearing someone calling your name, getting lost in conversation with a friend, remembering a commercial jingle from childhood ...
Americans have a cultural obsession with weight and weight loss. This is evidenced today by the growing annual revenue of the U.S. weight-loss industry, which at this time is approximately $20 billion including diet books, diet drugs and weight-loss surgeries ...
Mention hypnosis and most people think of a person being put into a trance with a swinging pocket watch thanks to Hollywood. But, in reality, it’s far from that image. The truth is all hypnosis is self-hypnosis. It’s you, allowing yourself to go along with whatever ...