Rooted in Smart Nutrition: Plant-Based Diet Popularity Makes Sense

The increased popularity of plant-based diets can be attributed to the myriad of health benefits ranging from improved longevity to chronic disease prevention. If you are considering adopting such a diet, it is important to learn about what plant-based ...

Make Room for Veggies

Vegan cafes, meatless meals and healthy organic foods are trendy these days. Awareness is growing around issues like organic farming, side effects of modern medicine, climate change, healthy living, animal welfare, moral issues of eating meat, industrial agriculture and ...

Colon Hydrotherapy: An Alternative to Colonoscopy Prep

Patti Hartman, an I-ACT-certified colon hydrotherapist and the owner of Connecticut Colon Hydrotherapy (ColonicsinCT.com) in Guilford, Connecticut, has performed over 200 colonoscopy preparations. She spoke with Natural Awakenings New Haven and ...

Mimosa Pudica Seeds: Nature’s Gut Cleaner

As many doctors will tell you, the basis of your immune system lies in your gut. After taking long-term antibiotics or other pharmaceuticals (especially steroids), patients can develop severe cases of digestive imbalances, yeast or Candida Albicans overgrowth, ulcers ...