Food and Gardening for Cancer Prevention

Cancer is a frightening word. According to the National Institute of Health, cancer deaths worldwide are predicted to go from 8 million in 2012 to 13 million in 2030, an increase of 60 percent. Cancer itself is not one disease, but many with a multitude of causes. The ...

Buy Fresh Direct from Producers at Shelton CT Farmers Market

Not the usual Connecticut Farmers Market, all produce and products at the Shelton CT Farmers’ Market, located at 100 Canal Street in Shelton, are grown, raised or created by the farmers and artisans at the market. The market is managed by an association ...

Eating For Vibration

We eat to lose inches, increase inches, lose weight, gain weight, gain muscle and lose fat. We eat to be social, to cure boredom, to feel better, to feed old wounds and to satisfy cravings. We eat to live and live to eat. Most of us have been or still are in a cycle of ...

2017-03-30T18:14:27+00:00 Detox, Food, Local Articles, Organic, Vegan, Wellness|

How Does Your Garden Grow?

There are three key ingredients to making a garden grow: earth, water and light. Although we are familiar with the typical garden variations to maximize that combination, thinking outside of the proverbial boxed garden can inspire us to take advantage of our home, land or ...

Feeding the Whole Horse

In the beginning the horse lived on grass, ambling along, only lifting his head from his food source for unfamiliar sounds or herd discord. Given the variety we humans as omnivores eat, the seemingly simplistic diets of the much larger herbivore horse seems like it must ...

2017-03-08T02:26:20+00:00 Animals, Food, Local Articles, Wellness|

Kitchen Medicine: Modern Health with Ancient Roots

There is so much change, color, flavor and medicine growing this time of year. From our local wild foods to the farms and gardens, we are rich in delicious medicine! The salad greens, sautéing greens, asparagus, rhubarb, strawberries, wood sorrel, sheep sorrel ...