Daily Detox with Bitter Greens and Bitter Herbs

Every day we are exposed to a myriad of toxins that can wreak havoc on us if left unchecked. From pollution, pesticides and household/commercial chemicals to overindulging and being under stress, toxins in all forms can tax our bodies. When our detoxification pathways ...

What is Cleansing and Should You Try It?

After a holiday season of sweet treats, festive cocktails and fatty foods, the idea of a cleanse or detoxification can sound very appealing. With promises of rapid weight loss and increased energy, cleansing sounds like a sure-fire solution for dropping the holiday weight ...

Let It Out: External Physical Mechanisms Spur Detoxification

In our daily lives, we are bombarded with toxic matter, whether the source is alcohol, cigarettes, chemicals in the environment, household cleaners, the effects of stress, or others. A regular detoxification program to combat modern-day life’s toxins will improve ...

Cleansing from Inside Out

Natural Awakenings readers will undoubtedly recognize “the bloated man” graphic in Colon Hydrotherapist Patti Hartman’s ads. Many, myself included, have commented on it over the years, and even considered colon hydrotherapy (aka: colonic) for relief, yet have ...

2016-12-17T00:45:14+00:00 Cleansing, Local Articles, Wellness|