Holistic Treatment of Arthritis and Joint Pain through Yoga and Ayurveda

It’s that time of year in New England again. Time for leaves crunching beneath our feet, warm sweaters, crisp air and pumpkin-flavored everything. Though many Connecticut residents consider the short and spooky fall season their favorite, not everyone is drinking the ...

Ayurveda

Depending on our natural constitution, life circumstances, lifestyle choices and habits, the path to health and balance for one person is certainly not the way for all. The ancient holistic health system of Ayurveda was initially designed to help humans achieve balance ...