The new year brings new opportunities: perhaps a new start on goals we have been pondering, or maybe a new angle on something we previously hoped to accomplish. This time of year also follows occasions when many of us have been celebrating the ...
Now that the weather is getting colder, there is a higher incidence of sicknesses and illnesses. The change in temperature alone can be an additional stressor on the body, which can contribute to this rise in sickness. It is not only important to eat nutritiously during ...
Here we are again at the start of a new year, promising ourselves that thisyear we really will eat healthier. Most of us will not keep that promise—at least not for more than a week or two. Then we’ll beat ourselves up about it for a few months before starting the cycle all ...
When we hear the term “medicine,” we typically think of a chemical compound that is ingested, whether it is pharmaceutical or herbal. Only in recent years have Americans started to think of exercise as medicine. In 2007, the American College of Sports Medicine and the ...
Breaking up. Splitting up. Dissolving the marriage. Each phrase exudes destruction and the death of a marriage. Perhaps a change in perception can change the course of the divorce for a couple who does not wish to spiral into the chaos of litigation. Consciously ...
Patti Hartman, an I-ACT-certified colon hydrotherapist and the owner of Connecticut Colon Hydrotherapy (ColonicsinCT.com) in Guilford, Connecticut, has performed over 200 colonoscopy preparations. She spoke with Natural Awakenings New Haven and ...