About Us

Natural Awakenings Magazine is New Haven and Middlesex Counties’ free monthly resource for natural and green living, in print since 2006!

In every issue, and online, we explore natural/holistic health, fitness, nutrition, personal growth, green living, and creative expression. We also share information about myriad products, services, and resources for personal, communal, and global enrichment and well-being.

Local news and events can be found in our News Briefs, Monthly Calendars and Ongoing Calendars
Our articles on natural lifestyle topics are written by nationally-known health experts and local leaders
Departments include Fit Body, Conscious Eating, Green Living, Healthy Kids, Natural Pet and more
Each issue is themed and includes tips for creating and sustaining a healthy, balanced natural lifestyle
Our advertisers offer their relevant services and products to thousands of readers in our local area
Wide distribution where free publications are found throughout New Haven and Middlesex counties

Join our growing community by picking up your free copy today, or simply take a look at the current edition online and enjoy exploring our site.

Meet Our Publisher

Gail Heard is publisher and owner of the New Haven/Middlesex Counties edition of Natural Awakenings Magazine. With more than 20 years of experience as a registered nurse, and an interest in natural and integrative healing modalities, she decided to pursue a new path and purchased the magazine in 2008. Gail is passionate about natural living and enjoys offering readers and advertisers a monthly resource for promoting healthy, earth-friendly living.

The Magazine

In response to a strong local holistic health community’s eagerness to explore myriad avenues for health and wellness, healthy living entrepreneur Sharon Bruckman launched the initial Natural Awakenings Magazine in Naples, Florida in 1994. Natural Awakenings New Haven/Middlesex Counties was developed in 2006. It is one of over 70 editions (with more added each year!) offering cutting-edge information as a roadmap to a healthier, more vibrant life for millions of readers.

Along with being a prime resource for local news, events, tips and articles from area health experts, we also include national and international features. Among those presented have been internationally recognized leaders in healthy living, such as Dr. Andrew Weil, Rodney Yee, Dr.Christiane Northrup, Dr. Wayne Dyer and many more. Each edition offers fresh perspectives around a timely theme sure to pique your interest.

Natural Awakenings New Haven/Middlesex edition is committed to social responsibility and sustainability in our business practices. We print on recycled paper and use soy-based ink. Additionally, believing creative expression is a vital aspect of an abundant existence, our cover always features colorful art or photographs. Inside you will find meaningful articles touching on all aspects of body, mind and spirit.

To find out more about promoting your natural living products or services please see Advertising.

For information on submiting editorial content see Get Involved.

Thank you for your interest in Natural Awakenings Magazine!

Serving New Haven and Middlesex Counties in Connecticut