Welcome to your one-stop resource for natural health & lifestyle, personal growth, eco-living and more.

Natural Awakenings is a locally-owned free monthly publication providing a forum for community connection.
We inform our readers about wellness, healing, inner growth, and earth-friendly living.

Our April Issue

Enjoy our April issue featuring how to repair muscles after exercise, tips to preserve memory at any age, hidden dangers in pet food, healthy eating tips to reduce chronic inflammation and more. Plus, check out our local news briefs, community calendar and Earth Day events page to find out what happenings are being offered in your area.

2022 Natural Living Directory

Here is our 2022 Natural Living Directory, a year-round wellness guide filled with Connecticut holistic resources and articles. In addition to our Natural Living Directory and glossary, read about the benefits of a plant-based diet, meat substitute recipes, the difference between food allergies and food sensitivities, holistic wellness through restorative land care, how to detox your body after absorbing trash energy, and more.

Your Magazine for Optimal Living

Natural Living & Fitness

Aikido  •  Biking  •  Ecology  •  EFT
Energy Medicine  •  Fitness  •  Gardening
Green Living  •  Hatha Yoga  •  Herbs
Holistic Therapies  •  Homeopathy
Nature Centers  •  Nature Tours
Permaculture  •  Pilates  •  Personal Training
Recreation & Sports  •  Running
Satsangs and Kirtans  •  Sustainability
Swimming  •  Tai Chi  •  Tantra Yoga
Triathlon  •  Vinyasa Yoga  •  and more!

Natural Health & Healing

Acupuncture  •  Aromatherapy
Ayurveda  •  Bodywork  •  Breathwork
Chinese Medicine  •  Chiropractic
Cranial Sacral  •  Dentistry  •  EFT
Energy Medicine  •  Herbs
Holistic Medicine  •  Homeopathy
Hypnotherapy  •  Integrative Medicine
Massage Therapy  •  Naturopathy
Physical Therapy  •  Psychotherapy
Reflexology  •  Reiki  •  And more!

Personal Growth & Awareness

Art & Photography  •  Bodycare & Beauty
Children  •  Clothing  •  Creative Expression
Dance  •  Movement  •  Drumming  •  Family
Fun  •   Home  •  Intimacy & Sexuality
Life Coaching  •  Men  •  Music
Performances  •  Personal Growth  •  Pets
Pet Therapy  •  Relationships  •  Success
Women  •  And more!

Consciousness & Spirituality

Angels  •  Astrology  •  Channeling
Consciousness  •  Crystals
Feng Shui  •  Kaballah  •  Meditation
Spirituality  •  Sweat Lodge  •  And more!