Welcome to your one-stop resource for natural health & lifestyle, personal growth, eco-living and more.

Natural Awakenings is a locally-owned free monthly publication providing a forum for community connection.
We inform our readers about wellness, healing, inner growth, and earth-friendly living.

Our January Issue

Enjoy our New Year Health & Wellness issue featuring 12 top wellness trends for 2022, plant-based coffee alternatives, the healing power of letting go, creating a Zen zone for kids, pet-pleasing food trends, and more. Plus, check out our local news briefs, calendar and resources to find out what holistic happenings are being offered in your area.


2021 Natural Living Directory

Here is our 2021 Natural Living Directory, a year-round guide offering information on Connecticut holistic practitioners, services and products, complete with a glossary of holistic modalities. In addition to our Natural Living Directory and glossary, enjoy our editorial features on regenerative organic farming and healthcare; hemp-derived cannabidol; herbal medicine for mental health; mood boosting foods; healing rooms for sustainable self-care; growing indoor veggies, sprouts and microgreens, managing canine obesity and more.


Your Magazine for Optimal Living

Natural Living & Fitness

Aikido  •  Biking  •  Ecology  •  EFT
Energy Medicine  •  Fitness  •  Gardening
Green Living  •  Hatha Yoga  •  Herbs
Holistic Therapies  •  Homeopathy
Nature Centers  •  Nature Tours
Permaculture  •  Pilates  •  Personal Training
Recreation & Sports  •  Running
Satsangs and Kirtans  •  Sustainability
Swimming  •  Tai Chi  •  Tantra Yoga
Triathlon  •  Vinyasa Yoga  •  and more!

Natural Health & Healing

Acupuncture  •  Aromatherapy
Ayurveda  •  Bodywork  •  Breathwork
Chinese Medicine  •  Chiropractic
Cranial Sacral  •  Dentistry  •  EFT
Energy Medicine  •  Herbs
Holistic Medicine  •  Homeopathy
Hypnotherapy  •  Integrative Medicine
Massage Therapy  •  Naturopathy
Physical Therapy  •  Psychotherapy
Reflexology  •  Reiki  •  And more!

Personal Growth & Awareness

Art & Photography  •  Bodycare & Beauty
Children  •  Clothing  •  Creative Expression
Dance  •  Movement  •  Drumming  •  Family
Fun  •   Home  •  Intimacy & Sexuality
Life Coaching  •  Men  •  Music
Performances  •  Personal Growth  •  Pets
Pet Therapy  •  Relationships  •  Success
Women  •  And more!

Consciousness & Spirituality

Angels  •  Astrology  •  Channeling
Consciousness  •  Crystals
Feng Shui  •  Kaballah  •  Meditation
Spirituality  •  Sweat Lodge  •  And more!