Welcome to your one-stop resource for natural health & lifestyle, personal growth, eco-living and more.

Natural Awakenings is a locally-owned free monthly publication providing a forum for community connection.
We inform our readers about wellness, healing, inner growth, and earth-friendly living.

Our December Issue

Enjoy our Holiday issue featuring using food as medicine and Chinese medicine to boost your immunity; the power of sitting in healing circles; what you should know about dense breasts and mammography; ways to enjoy healthier holiday fare, and more. Plus, check out our local news briefs, calendar and resources to find out what holistic happenings are being offered in your area.



2021 Natural Living Directory

Here is our 2021 Natural Living Directory, a year-round guide offering information on Connecticut holistic practitioners, services and products, complete with a glossary of holistic modalities. In addition to our Natural Living Directory and glossary, enjoy our editorial features on regenerative organic farming and healthcare; hemp-derived cannabidol; herbal medicine for mental health; mood boosting foods; healing rooms for sustainable self-care; growing indoor veggies, sprouts and microgreens, managing canine obesity and more.


Your Magazine for Optimal Living

Natural Living & Fitness

Aikido    Biking    Ecology    EFT
Energy Medicine    Fitness    Gardening
Green Living    Hatha Yoga    Herbs
Holistic Therapies    Homeopathy
Nature Centers    Nature Tours
Permaculture    Pilates    Personal Training
Recreation & Sports    Running
Satsangs and Kirtans    Sustainability
Swimming    Tai Chi    Tantra Yoga
Triathlon    Vinyasa Yoga    and more...

Natural Health & Healing

Acupuncture    Aromatherapy
Ayurveda    Bodywork    Breathwork
Chinese Medicine    Chiropractic
Cranial Sacral    Dentistry    EFT
Energy Medicine    Herbs
Holistic Medicine    Homeopathy
Hypnotherapy    Integrative Medicine
Massage Therapy    Naturopathy
Physical Therapy    Psychotherapy
Reflexology    Reiki    And more …

Personal Growth & Awareness

Art & Photography    Bodycare & Beauty
Children    Clothing    Creative Expression
Dance    Movement    Drumming    Family
Fun     Home    Intimacy & Sexuality
Life Coaching    Men    Music
Performances    Personal Growth    Pets
Pet Therapy    Relationships    Success
Women    And more …

Consciousness & Spirituality

Angels    Astrology    Channeling
Consciousness    Crystals
Feng Shui    Kaballah    Meditation
Spirituality    Sweat Lodge    And more…